OCR Cambridge National Sports Studies Practice Exam 2026 – All-in-One Guide to Master Your Exam Success!

The Whereabouts Rule is about allowing testing athletes outside of competition, so anti-doping officers can test them during training and other times, not just on race day. Because tests can happen during training years, they often plan the out-of-competition testing in the months leading up to a major event to monitor preparation and deter doping throughout the period.

Three months before a competition is a practical window: it gives authorities enough time to schedule tests, process results, and maintain ongoing scrutiny of an athlete’s training, while still staying connected to the lead-up to the event. Testing only on the day of competition is in-competition, and testing three weeks or six months before either narrows the monitoring window too much or misses current preparation patterns.